Living Well in 2025: HEALTH CARE Strategies for Black Women

To close the year 2024, Tabitha’s Daughters joined together in a holiday Tea Party (12/7/2024) for a collective purpose. Acknowledging the new year, 2025, would be even more challenging for Black women navigating the increasingly rocky waters of social injustice and its varying effects (i.e., the eliminations of DEI government protections & more), Tabitha’s Daughters engaged in learning new practices for managing anxiety in an increasingly anxious world, while sipping on tea and enjoying each other’s sisterly fellowship.

MEDITATION, STRETCHING, FASTING, GROUP THERAPY & FELLOWSHIP, STORY-TELLING, JOURNALING, HEALTHY EATING, EXERCISING are some of the health & wellness practices followed by Tabitha’s Daughters’ LLC. Each Tea Party attendee received encouragement in working “her program,” by committing to bring in the New Year in a New Way AND holding each other accountability for healthy living in the difficult days ahead.

TABITHA’S MANTRA FOR 2025 – “LIVING OUR LIVES LIKE THEY MATTER – “To Live & To Thrive in 2025!

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